Activities* must be booked in advance via the BOOK NOW button below, we cannot accommodate walk-in bookings. *Park and Players who attend a session without booking in advance may be turned away or charged an addtional £5 per person fee if they fail to book in advance online.
'Park and Play' is how we describe sessions available for experienced water users with their own equipment*, to come along and use the facilities at CIWW without receiving instruction from one of our Coaches. We put the emphasis on you having the skills and abilities to safely utilise our world class venue for one of the below sessions. Not sure if Park and Play is right for you? Give us a call on 029 2082 9970 to chat with one of our Instructors who will be more than happy to talk you through the below options. All sessions must be pre-booked online. All water users must agree to and understand our 'Non-CIWW-Coached' T&Cs available to view here a minimum of 72 hours before your session. Once booked, you will be directed to complete an online disclaimer and question pack via the web booking platform Eola. If you are booking on behalf of others, you will be prompted to enter their name and email address so that they can sign our online disclaimer and question pack separately. If you are booking on behalf of someone who is under 18 (please check age restrictions below), please make sure that you specify this upon booking. This is because a parent or guardian will need to sign the online disclaimer on their behalf. Why not consider creating an Eola account so that you can keep a track of all of your bookings with us?
Our Olympic Standard White Water Course runs at 3 different cumec levels, ideal for experienced White Water Kayakers who are looking for White Water on demand! We have weekly pump times available to book online. If you are new to CIWW and haven't paddled on our White Water before, we ask you to walk the White Water Course prior to paddling, to check that you are confident in your abilities to take part. 6yrs+
Wednesday - 17:45 - 20:15 4/6 cumecs
Friday - 18:00 - 20:00 10 cumecs (alternate Fridays from November - March)
Saturday - Session 1 09:30 - 12:15 - 8 cumecs Session 2 13:30 - 16:15 - 8 cumecs*
WINTER 22/23 - THERE WILL BE ONE PARK AND PLAY SESSION ON SATURDAYS 11:30 - 14:15
Sunday - Session 1 09:30 - 11:15 - 4 cumecs & 11:15 - 12:15 - 6 cumecs Session 2 13:45 - 16:30 - 8 cumecs
£10 per person, per session
Access the beautiful River Ely seven days a week in your Canoe, Kayak or SUP (please check session timings when you book). Make sure you keep up to date on any Notice to Mariners prior to paddling. 6yrs+
£6 per person for River Access
SUP Social is a great way to join fellow Stand Up Paddleboarders who are interested in paddling as a group on an organised session and enjoy the chance to meet and paddle with like-minded people and share experiences. SUP Social is open to adults who have taken part in a CIWW SUP session or who have previous experience - including courses and taster sessions. Board hire is available for an additional fee - you will need to have your own wetsuit and buoyancy aid. For 18yrs+
£6 per person for River Access
£12 per person for Board/Paddle Hire + River Access
Cardiff International White Water is a great Open Water Swim venue, fresh and clean water. The swim lap is over 100 metres, ideal for new open water swimmers and experienced triathletes. Two buoy turns also allow swimmers to practice sighting and turns. The venue is SHOUT and Welsh Swimming accredited, sessions are supervised by qualified CIWW safety staff.
Water temperature varies throughout the season. We do not insist on wetsuits however if you do swim without one, please ensure you are used to cold water and can swim in open, deep water. For 18yrs+
Coaching is available by contacting - http://whittlefit.com/
£6 per person
*As per our T&Cs, your equipment must be suitable for the activity you are undertaking, CIWW reserves the right to revoke you access to our facility if your equipment is not fit for purpose. SUP equipment is available to hire only as part of our SUP Social sessions.