Watkiss Way
Cardiff Bay
CF11 0SY
Join us for one of our unique SUP Yoga Sessions at Cardiff International White Water.
During the sessions, you will be guided through an introduction to the paddle boards, a warm up and introduction on how yoga can be transferred onto the water!
Yoga Teacher Kim, will show you how to move through gradual classical yoga postures on your board – in a class that will both challenge, strengthen and relax both your body and mind.
By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here
What to bring
- Towel
- Yogawear
- £1 coin for locker
Requirements
- 18 years+
- Confident in and around water
Itinerary
1 hour session - including kitting up and a safety briefing
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Cofrestrwch ar gyfer ein cylchlythyr i gael y wybodaeth ddiweddaraf am ein cynigion, digwyddiadau ac ysbrydoliaeth am antur.
