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Cardiff International White Water
Watkiss Way
Cardiff Bay
CF11 0SY

This module is aimed at coaches, parents and paddlers who are interested in using psychology to improve performance in paddlesport.
The module begins with a quick recap of the topics covered in the Coaching the Mind Foundation Module, it then moves on to explore attentional focus, imagery, and arousal. Individual analysis methods, the use of self-talk and pre-performance routines are discussed, and explained. While performance profiling tools and the use of goal setting are also covered. The module finishes by exploring motivational factors, motivational climate and attributions.

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Key Info
Course duration
1 day (09:00 – 17:00)
£110 (inclusive of course registration fee)
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