All activities (including Park & Play) must be booked in advance via the BOOK NOW button below, we cannot accommodate walk-in bookings. 

Book Via the 'book now' button
Call Us
029 20829970
Find us
Cardiff International White Water
Watkiss Way
Cardiff Bay
CF11 0SY

Womens Stand Up Paddleboarding Courses at CIWW

Women's Stand Up Paddleboarding (SUP) has arrived at Cardiff International White Water. We are offering small classes that will get you afloat and paddling using one of the best ways to travel. 

Womens SUP at CIWW Cardiff Wales

SUP is great fun, great exercise and a great way to spend time with your friends cruising the flat water. We offer all training and equipment for the course. Once you have completed the course, you can book onto one of our SUP Social sessions!

By proceeding to book and pay for this session, you are in agreement with our 'CIWW-Coached Terms and Conditions' which are available to view here


What to bring


  1. Towel
  2. Swimwear
  3. £1 coin for locker





None (confident in and around water)


From 12 yrs





The course is on 4 consecutive midweek evenings from 18:00 - 20:00. The availability shown is the first date of the course and the three remaining sessions will be on the same day, for the following three weeks.

Key Info
Participants must be 12yrs+
Course duration
2 hours from 18:00 - 20:00 (4 consecutive Wednesday evenings)
£110 per person