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Cardiff International White Water
Watkiss Way
Cardiff Bay
CF11 0SY

As summer finally heats up, there's no better way to enjoy the stunning beauty of Cardiff Bay than by stand-up paddleboarding (SUPing). With its picturesque waterways and vibrant atmosphere, Cardiff Bay offers the perfect backdrop for a memorable paddleboarding experience. But together let's make sure everyone stays safe out on the water.

The videos showcase the River Ely, River Taff, and of course, the iconic Cardiff Bay itself. While the stunning visuals and enthusiastic paddlers might make it all seem effortless, remember that safety is key.

Here are a couple of essential safety tips to keep in mind:

1. Wear a Leash: Always attach a leash to your ankle, knee or waist belt and secure it to your paddle board. This might seem like a small detail, but it can prevent you from becoming separated from your board in case of a fall. It also ensures that your board doesn't become a hazard to other water users.

2. Wear a Personal Flotation Device (PFD): Regardless of your swimming abilities, wearing a PFD is a must. It provides an extra layer of safety and buoyancy, giving you peace of mind as you navigate the waters. Modern PFDs are designed to be comfortable and non-restrictive, so there's no reason to skip this crucial step. They also have handy pockets for your phone and keys.

3. Be Weather Aware: Check the weather forecast before heading out, and be mindful of changing conditions. Wind and currents can impact your paddleboarding experience, so it's essential to be prepared for any shifts in the weather.

4. Know Your Limits: If you're new to paddleboarding, start in calm and sheltered waters. Gradually work your way up to more challenging conditions as you gain confidence and experience. Never venture too far from the bank if you're unsure about your skills or the water conditions.

With the right precautions, stand-up paddleboarding in Cardiff Bay can be an exhilarating and safe summer activity. So grab your paddle, hop on your board, and immerse yourself in the beauty of this stunning urban waterway. Just remember: Leash on, PFD secured, and adventure awaits!